It is currently Fri Mar 29, 2024 1:06 am
Advanced search
Discuss here about General Health, Nutrition, Teen Health, Dentistry, Medicine, Cosmetic Surgery, Medical Tourism, Medical Insurance, Weight Loss, disorders, diseases, conditions, medications, fitness, Hair Styles, Skin Care, Salons and Spas, Bodyart and Tattoo, Make-up and much more.
by Harry » Sat Nov 24, 2012 12:57 pm
Vitamins in the B group are known as the energy vitamins. Vitamin B is essential for energy and peak health levels throughout life. Although vitamins do not provide any energy themselves, vitamins in the B group are required in the chemical processes that allow the body to receive energy from food.
-
Harry
-
- Posts: 36
- Joined: Wed Oct 03, 2012 5:46 am
by Harry » Sat Nov 24, 2012 1:06 pm
Vitamin C is known for its benefits in building the body's immunities. It also is vital to the health of the heart and other muscles. Vitamin C is needed for the conversion of fat to energy in the mitochondria.
-
Harry
-
- Posts: 36
- Joined: Wed Oct 03, 2012 5:46 am
by Harry » Sat Nov 24, 2012 1:06 pm
B vitamins work in the brain to stimulate productivity and in the body to enhance cell growth and boost metabolism. They also work much like a chain, meaning that they work best when consumed as a group.
-
Harry
-
- Posts: 36
- Joined: Wed Oct 03, 2012 5:46 am
by Harry » Sat Nov 24, 2012 1:08 pm
Vitamin B2, also called riboflavin, is an important vitamin for the body's energy metabolism. B2 helps your body burn fats, carbohydrates and proteins and use them for fuel. A deficiency of B2 in the diet can lead to dried, cracked skin at the corners of the mouth and sensitivity to light.
-
Harry
-
- Posts: 36
- Joined: Wed Oct 03, 2012 5:46 am
by Harry » Sat Nov 24, 2012 1:11 pm
Vitamins in the B group are known as the energy vitamins. Vitamin B is essential for energy and peak health levels throughout life. Although vitamins do not provide any energy themselves, vitamins in the B group are required in the chemical processes that allow the body to receive energy from food.
-
Harry
-
- Posts: 36
- Joined: Wed Oct 03, 2012 5:46 am
Return to Health and Beauty
Who is online
Users browsing this forum: No registered users and 1 guest